Matcha Protein Shake

This creamy matcha protein shake is an easy and delicious way to add matcha and protein to your daily routine. Made with matcha green tea powder, banana, milk, and vanilla protein powder, this shake is smooth, naturally creamy, and ready in just a few minutes.

Whether you’re looking for a quick matcha breakfast smoothie, an easy post-workout drink, or a refreshing alternative to your usual coffee, this high-protein matcha shake is a simple recipe to keep on repeat.

The earthy flavour of matcha pairs beautifully with sweet banana and vanilla protein powder, creating a balanced drink that tastes more like a treat than a traditional protein shake.

📌Ingredients

🍃1 banana

🍃250 ml milk of your choice

🍃3g Ceremonial matcha powder

🍃1 scoop vanilla protein powder

🍃1 tbsp almond butter

🍃4-5 ice cubes

🍃½ tsp honey or maple syrup, optional

🍃½ tsp vanilla extract, optional

📌How to make Matcha Protein Shake

🍃1.Whisk the Matcha

Add the matcha powder to a small bowl and pour in a small amount of warm water. Whisk using a matcha whisk until the matcha is fully dissolved and a light layer of foam forms.

🍃2. Add the Ingredients

Add the banana, milk, vanilla protein powder, almond butter, ice cubes, and whisked matcha to a high-speed blender.

🍃3. Blend Until Creamy

Blend for 30-60 seconds, or until the shake is completely smooth and creamy. If the shake is too thick, gradually add more milk until you reach your desired consistency. For a thicker matcha smoothie, add a few extra ice cubes and blend again.

🍃4. Taste and Adjust

Taste the matcha protein shake, and if you prefer a little extra sweetness, add a little honey or maple syrup.

🍃5. Serve Immediately

Pour your matcha protein shake into a glass and enjoy immediately while cold and creamy.

For an extra matcha-forward flavour, lightly dust the top with a small amount of matcha powder before serving.

📌Why You’ll Love This Matcha Protein Shake

• High-protein and satisfying - A simple way to add more protein to your day.

• Quick and easy - Ready in about 5 minutes with minimal prep.

• Creamy and smooth - banana gives the shake a naturally thick texture.

• Matcha-powered-Made with vibrant matcha green tea powder.

• Great for breakfast or post-workout -An easy option when you need something quick and filling.

• Easy to customise- Use your favourite dairy or plant-based milk and protein powder.

• Naturally delicious - Banana and vanilla complement matcha's earthy flavour.

📌Matcha Protein Shake Tips

• Use banana: It creates a naturally thick and creamy texture without needing lots of ice.

• Sift your matcha: This helps prevent small clumps and gives your shake a smoother finish.

• Start with 3 g of matcha: You can increase the amount if you prefer a stronger earthy matcha flavour.

• Choose vanilla protein powder: Vanilla works particularly well with the earthy, slightly bitter notes of matcha.

• Use cold milk: This keeps the shake refreshing and ready to drink straight from the blender.

📌Why Add Matcha to a Protein Shake?

Matcha is a finely ground green tea powder with a distinctive earthy flavour and naturally occurring caffeine. Combining it with protein powder creates a convenient drink for mornings, busy afternoons, or around your workout routine.

The combination of matcha, banana, milk, and protein powder also makes this recipe more substantial than a simple matcha drink.

📌Matcha Protein Shake Variations

🍃1. Vegan Matcha Protein Shake

Use your favourite plant-based protein powder and a dairy-free milk such as almond, oat, or soy milk to make this recipe vegan-friendly.

🍃2. Strawberry Matcha Protein Shake

Add ½ cup of strawberries for a fruity twist. Strawberry and matcha make a particularly delicious combination.

🍃3. Chocolate Matcha Protein Shake

Add 1 teaspoon of unsweetened cocoa powder for a delicious chocolate-matcha flavour combination.

🍃4. Matcha Peanut Butter Protein Shake

Swap almond butter for natural peanut butter for a richer, nutty variation.

🍃5. Green Matcha Smoothie

Add a small handful of spinach for an extra green smoothie variation. The banana and vanilla protein powder help balance the flavour.

📌Nutrition

Nutrition will vary depending on the milk, protein powder, almond butter, and sweetener used. For the most accurate nutritional information, calculate the recipe using the exact products and quantities used.

📌Conclusion

A matcha protein shake is a simple way to bring together the earthy flavour of matcha, the natural sweetness of banana, and the creamy texture of milk and almond butter. With protein powder added to the mix, it makes a convenient option for breakfast, a snack, or after a workout.

Ready to give your smoothie a matcha upgrade? Try Bree Matcha for a smooth, vibrant boost to your favourite protein shake.