Creamy Matcha Smoothie

Matcha Smoothie

A creamy, energising Matcha Smoothie that's become a go-to breakfast trend, blending the earthy richness of premium matcha with banana, yoghurt, and a touch of natural sweetness. This recipe uses ceremonial grade matcha from Bree's for a smooth, naturally sweet, antioxidant-packed sip that beats the mid-morning slump without the coffee crash.

πŸ“ŒIngredients

πŸƒ3 g Bree's Ceremonial Matcha Powder

πŸƒ2 tbsp warm water (to bloom the matcha)

πŸƒ 1 frozen banana

πŸƒ200ml milk of choice (oat, almond, or dairy)

πŸƒΒ½ cup plain or vanilla yoghurt

πŸƒ1 tbsp honey or maple syrup

πŸƒΒ½ cup ice cubes

πŸƒ Optional: handful of spinach, or 1 tbsp nut butter for extra creaminess

πŸ“ŒInstructions

πŸƒ1. Bloom the matcha

Sift Bree's Ceremonial Matcha into a small bowl to avoid lumps. Add 2 tbsp warm water and whisk using a bamboo whisk (or frother) until smooth and lump-free.

πŸƒ2. Add everything to the blender

Add the bloomed matcha, frozen banana, milk, yoghurt, honey (or maple syrup), and ice cubes to a high-speed blender.

πŸƒ 3. Blend until smooth

Blend on high for 30–45 seconds until creamy and no banana chunks remain. Add a splash more milk if it's too thick.

πŸƒΒ  4. Pour & serve

Pour into a chilled glass and enjoy immediately for the smoothest texture and brightest colour.

πŸ“ŒServing Size

Β 1 glass (approx. 350–400 ml)

πŸƒPerfect as a quick breakfast, post-workout refuel, or afternoon pick-me-up.

πŸ“ŒQuick Note

πŸƒUse ceremonial-grade matcha for smoothies β€” it blends smoother and tastes less bitter than culinary grade.

πŸƒA frozen banana gives the thickest, creamiest texture; swap for mango or avocado for a different twist.

πŸƒ Add a handful of spinach for extra greens β€” it won't change the flavour much.

πŸƒBest enjoyed fresh; matcha's colour and antioxidants fade if left sitting too long.

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FAQs

Is a matcha smoothie healthy?

Yes. Matcha is rich in antioxidants (catechins) and provides calm, steady energy from L-theanine and caffeine, without the sharp crash coffee can cause. Made with whole-food ingredients like banana and yogurt, it's a nourishing breakfast or snack option.

How much matcha should I use in a smoothie?

Start with 1–1.5 tsp per serving. You can increase slightly for a stronger flavour and energy boost, but too much can taste bitter β€” it's easy to adjust to taste on your next blend.

Can I make a matcha smoothie without a banana?

Yes. Swap the banana for frozen mango, avocado, or a handful of soaked dates for sweetness and creaminess β€” the texture will vary slightly, but it still blends beautifully.

Ceremonial grade or culinary grade matcha for smoothies?

Ceremonial grade is recommended β€” it's smoother, less bitter, and blends more evenly, especially since matcha is the star ingredient here. Culinary-grade works fine for baking, but can taste harsher in drinks.

Can I make it dairy-free or vegan?

Absolutely β€” use any plant-based milk (oat or almond works great) and a dairy-free yoghurt, or skip the yoghurt entirely.